The Self Healer Circle

We need to practise new tools aimed at bringing our bodies right back into physiological and psychological balance. One of the major reasons why we created the self heelers hash tag, now the self heeler circle, is to provide the opportunity to find safe, supportive relationships. So many of us are so disconnected, so unconscious to our physical bodies, that that's why chapter one was the conscious self. Now i urge any one who's unsure about what what your symptoms are, is body even speaking? I don't feel anything. Perhaps you're locked away on your spaceship like i was,. Again, really highlighting the importance of building that foundational practice of consciousness.