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đ„ Ut av utbrentheten â med psykolog Liv Selland fra Overskuddsliv
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Kapitlet fokuserer pÄ erfaringer med utbrenthet og stress, og deres innvirkning pÄ liv og arbeid. En personlig beretning om sÞvnlÞshet og utmattelse fremhever nÞdvendigheten av Ä hÄndtere belastninger for Ä unngÄ alvorlige konsekvenser.
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