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360. Obesity, Diabetes, Cancer and You | Dr. Peter Attia

The Jordan B. Peterson Podcast

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Aging, Insulin Sensitivity, and Metabolic Health

This chapter explores the decline in insulin sensitivity and glucose metabolism as individuals age, highlighting factors like hormonal changes and reduced physical activity. The discussion examines the complex relationship between insulin resistance, elevated blood sugar levels, and the progression to type 2 diabetes, emphasizing the health risks associated with these changes. It underscores the importance of maintaining active lifestyle choices and proper dietary habits to mitigate age-related metabolic decline and manage glucose levels effectively.

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