Karen Dillon: The Microstress Effect
FranklinCovey On Leadership
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Setting Boundaries for Multitasking
"There's only so many hours in a day. And so either do some things at the same time or work till 9 PM every night," she says. "What you're also looking for are some ways to maybe make that micro stress not feel as stressful for you and in particular what we talk about in the book, our research was focused on 300 high performers."
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