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4min chapter
How To Design Effective Exercise Programs | Pat Davidson PhD
The Dr. Gabrielle Lyon Show
Is There a Master in the Fitness Industry?
It took me three and a half years to write the book that goes with this. I've been building this model for... 20 years. The reality is not an overnight thing. And do you actually have a program? Is there an actual program in terms of like a data-driven program where they punch something in or they have a... I haven't built that yet. So my model... Which by the way, you make it look easy. You know, I live it. It's interesting. Like, where does Frankenstein and the monster separate? "I don't even pay attention to how much the reception is"
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