The Highs and Mays of Fitness Week

Liv is our honorary guest on this week's podcast. She shares her highlights and mays of the past week. Liv: My highlight was my 24th birthday, which I had the loveliest lockdown birthday ever. The low light? Not being with my sisters for my first birthday round. They've not been involved in any of the celebrations at all,. Which is just sad. We're all going through it. So hopefully I see them at Christmas.