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How to beat stress, build resilience and the lowdown on collagen with Dr Sam Akbar
The Wellness Scoop
Colligin Supplements - Are They Really Good for Your Skin?
O cologin is the most abundant protein in the body. Used by our bodies to make connective tissues, o tissues that connect together. As we get older, we have less college and production of ameno acids. And there are other things that slow it down or break it down. The beauty industry obviously uses collegin to help us think that we can have young looking skin forever. But your body's going to use it where it thinks it needs it.
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