Reactivity Isn't the Problem, Is It?

Reactivity is not the problem. It's taking that natural tendency to be reactive and extending it into everything. The misconception is thinking, I'll never react. Don't think of it like that. Think of at what point in my reactivity, can I notice that I've been reactive? And now I'm going to be skillful with what comes next In that chain of reactivity. That's how I would invite you to think about this. What is the liberation from? It's liberation from the reactivity.