The Fitness Business Podcast with Erin Dimond and Jordan Dugger cover image

452. “More than Macros” - Learn How IFCA Client Marissa Roy Went From $5k/mo to $90k/mo By Doubling Down on Behavior & Habit Coaching Techniques

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

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The Importance of Macro Tracking in Business

Marissa: I think it's just understanding what's packed in to the concepts that we think are simple so like macro tracking what are the skills required in order to do that you need to be able to understand nutrition labels. She says she taught herself macro tracking slowly over the course of like four years in high school through Google and Pinterest but cramming all that knowledge into a such a short period of time is almost ridiculous when you really think about it. "Go slow to go fast"  is one phrase Marissa has been using as well, especially for her clients who get impatient by trying to rush things along too quickly or not paying attention to their food intake. It doesn't feel

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