Harnessing the vagus nerve to "turn on your off switch" with Jill Miller
Yogaland Podcast
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The New York Times Covered the Vaguest Nerve
I've been wanting to do this podcast for a really long time, and i've been scared to start it because it's such a massive topic. You like to call yourself a vaguest nerd, and i kind of am too. I mean, i've come at it more through stephen porges’s work on polyli. For me, lot about helping my my kidto self soothed.
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