
ATG 12: Soundtracks: How 3 simple words can completely change your overthinking
All It Takes Is A Goal
Broken Sound Traps
The power of bad rules us and how we can rule it. We often think that our memory is like a go pro just capturing things as they happen in real time for later review. The involuntary memories, as psychologists call them, tend to be unhappy. You see, your brain builds on overthinking habit of negativity by doing three additional things. That does three more things. Number one, it lies about your memories. Number two, it confuses fake trama with real trama. And number three, it believes what it already believes.
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