#226: When To Suck It Up
3D Muscle Journey
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The Psychology of Weight Loss
A lot of times it depends on the person's strength. If a person can, can squat 440 pounds for, you know, 10 reps, 200 kilos for 10 reps, that's freaking strong. They have to load on their body that is no longer as strong as durable and is, is, is padded as it used to be. Those really strong athletes, those are kind of the ones that unless they're okay with taking that 200,. you know, kilo squat and dropping it down to 150, you know what I mean? Roman: "I'm not there yet"
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