The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
The Pat Flynn Show
00:00
How to Train for the Snatch Test Overweight
You need to train for the snatch test overweight, but also you have to get used to doing 100 reps. My training is going very well. I am coming out with an only book and it's good. We don't sprint to the valley, the shadow. We walk through the valley.
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