Yogaland Podcast cover image

Harnessing the vagus nerve to "turn on your off switch" with Jill Miller

Yogaland Podcast

00:00

The Face, Neck and Head Massage - What You Need to Know

There's also in a very preciseplay ses that will press into to induce what ii call entering the vagal portals. One of the other really cool things that porgus has elaborated on is how muscles of the face, neck and head, and even muscles that help to control voice, voice and vocal expression, share source nuclei with the vaguest. And eno, we use the therapy balls whill we oucan also use your fingers to do general facial message. I even saw a tick talker. But n i know you are like an innovator, you're amazing. But tha's menlo happy balls.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app