AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Ted Talk 205: Zone 2 Cardio For Fat Loss: Beneficial Strategy Or Bad Idea?
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Introduction
The speaker discusses the use of cardio for fat loss, exploring the short-term benefits and inviting listeners to subscribe to their newsletter. They also introduce the topic of whether or not to use cardio for fat loss and mention a listener's success story.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode