I think it is of a similar level of fundamentalness to maybe not quite focusing but Alexander technique. The basic idea is that so it's called view which stands for vulnerability impartiality empathy and wonder. Each of these four concepts are yeah wonder also has come up in this conversation when I said like that grabby trying to know. They define wonder as basically curiosity without the grabinessso some kinds of curiosity can be oh I need to know and if I don't know then I'm not okay Whereas wonder is this sort of open like ha like what is that okay there's a sort of sense of awe and a kind of like just following whatever is interesting, right?

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode