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11min chapter
Harvard Psychiatrist: The #1 Reason You’re Sad, Single, and Lonely (FIX THIS)
The Iced Coffee Hour
Resisting Human Nature for Success
The chapter explores how humans can defy their instincts, focusing on overcoming addiction, biases, and tribal instincts for personal and societal growth. It emphasizes the importance of challenging automatic thinking patterns and taking responsibility for one's mindset to initiate positive change. The discussion extends to the impact of technology on mental health, pointing out the urgent need to address the negative effects of excessive social media use.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode