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How Blood Flow Restriction Bands Can Improve Muscle, Prevent Injuries, Enhance Longevity, Circulation and Much More: Steven Munatones

Anti-Aging Hacks

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The Different Types of Blood Pressure Bands

With COT, so you're letting the blood in and keeping it in, keeping it locked into the arm. So I guess two questions. Number one, is there a mechanical or like some kind of a setting where you have to say how tight this band goes? And is it a mechanical tightness or how does it become tight? Yes. There's two levels of tightness. One is how I put the band on. The second level is actually when the band is inflating with air.

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