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271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD

The Genius Life

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What Are the Characteristics of Those Who Live Longer?

Loneliness is as bad for your health as smoking half a pack of cigarettes a day, according to new research. The people who lived the longest and stayed the healthiest had the warmest connections with other people. "It was how satisfied you were in your connections with others," says Dr. David Frum.

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