233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD
The Genius Life
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Are You Not Offensive on Grain and Seed Oils?
The medical and nutritional orthodoxy still loves them. I think grain refined oilt has so, so many negative things. You know, there's specially oils that you keep using over and over at these restaurants where they're deep-frying your food. And by the way, fresh is a misnomer, because these oils are so heavily processed.
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