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Making The Best Use Of Your Time With Dr. Cassie Holmes

Wise Effort

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The Happier Hour

Sally Kohn's new book is called the Happier Hour. She talks about how to use your time in ways that are more aligned with your values and the life you want to build. It all started from a very personal experience, which she shared as a story to open the book. And then some of the exercises that you do, and I can share a little bit about some of those exercises too.

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