862 Days of HRV with Robyn Everingham
The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
I'm a Tracker. I've Got 20 Years Worth of Spread Sheeted Blood.
Robin is a self-confessed tracker. She uses spreadsheets to track her own health and find out if she's on the right path. "I could walk into a 12 steps programm, sit down and go high," she says.
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