AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
862 Days of HRV with Robyn Everingham
The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
I'm a Tracker. I've Got 20 Years Worth of Spread Sheeted Blood.
Robin is a self-confessed tracker. She uses spreadsheets to track her own health and find out if she's on the right path. "I could walk into a 12 steps programm, sit down and go high," she says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode