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3min chapter
Episode 187: Self-Differentiation Is Self-Giving
The Non-Anxious Leader Podcast
The Impact of Altruism and Unmitigated Communion on Well-being and Relationships
This chapter explores the concept of unmitigated communion and its impact on individuals' psychological and physical health. It discusses how altruistic actions motivated by emotional dependency can lead to unhealthy behaviors and higher levels of stress.
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