The Physiology of Drugs

Chronic illness is chronic stress if you look at hand cell use work alarm adaptation fatigue death fatigue and chronic illness are synonymous they're the same thing so what happens is if you put your body under an acute small like short-term stressor it will like increase heart rate, blood pressure release all this cortisol catecholamines epinephrine. It'll change your cholesterol profile because stress hormones down regulate the uptake of LDL cholesterol  they down regulate the production of HDL cholesterol which can lead to cancer. The very presence of negative side effects is almost by definition a sign that you are doing something wrong oh 100%.