#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives
Lex Fridman Podcast
Strategic Grappling: Energy Management in ADCC Matches
This chapter explores the preparation and strategies employed by a grappling athlete leading up to a significant competition against legendary opponents. It emphasizes energy management and tactical positioning, including a focus on techniques like targeting legs and taking the back to minimize fatigue. The analysis of specific match moves, such as the use of turtle position and power half Nelson, highlights the complexities of grappling while showcasing the importance of strategy in achieving success.
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