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#64: The Role of Criticism in Anxious-Avoidant Dynamics

On Attachment

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How to Stop Criticism in Anxious Avoidant Relationships

Stephanie Rig: It's really easy to fall into a pattern of self-defense when it comes to criticism. We feel very justified in defending ourselves in the face of a perceived attack, she says. People with an anxious attachment style might use criticism as a strategy and what need are they trying to meet? If that was your review, please send an email to podcast at StephanieRig.com and my team will set you up with free access to one of my master classes.

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