1951: How to Avoid Muscle Loss When Taking Time Off From Working Out, the Best Form of Cardio For Building Muscle, Ways to Correct an Assymetrical Chest & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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From Fashion to Facades: The Complexities of Bodybuilding
This chapter explores a variety of topics, starting with humorous high school fashion stories and moving into serious discussions about steroid use in bodybuilding, including its psychological impacts. The speakers also reflect on personal experiences with muscle admiration events, highlighting insecurities in the community and the manipulation seen in online scams. Throughout, they contemplate the emotional scars of childhood traumas and their influences on adult behavior, weaving in connections to familial patterns and the innocence of children.
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Transcript
