4min chapter

10% Happier with Dan Harris cover image

The Awesome Power of "Touchy-Feely" | Carole Robin and David Bradford

10% Happier with Dan Harris

CHAPTER

Are You Really Upset, Something Important Is Getting Triggered?

If you're really upset, something important is getting triggered. The fact that this person is becomedis elated could have long term, lasting benefits. There's no safe way to do it. I don't think there's such a thing as psychological safety an total. If i share some obit myself, you may judge me. If i ask you questions, you may feel intruded on if i'm honest,. It may break up relationship. This conflict may dereal us. And in all o this, which we cant stress enough it is, all this involves risk.

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