
Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
The Energy Blueprint Podcast
00:00
The Effects of Lifestyle on Hormone Levels
Some women are going through pre menopause or menopause symptoms at, let's say they're late thirties, maybe mid thirties. And other women aregoing through it in their late forties and early fifties. Even if you look at the same hormone levels, there's still going to be a big spectrum of experience. There's certainly always some combination of lifestyle and genetics.
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