3min chapter

Do Explain with Christofer Lövgren cover image

#56 - Relationship in Dzogchen, with Charlie Awbery

Do Explain with Christofer Lövgren

CHAPTER

The Importance of Trust and Naturalness

This chapter explores the significance of having deep trust in oneself and its connection to naturalness and spontaneity. It discusses how overthinking can impede performance, using the analogy of reflexes. The chapter also highlights the benefits of psychology in uncovering automatic patterns and interpretations.

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