Building Emotional Resilience with the ACE Coaching Tool

In this episode Elena provides an overview of the ACE framework, one of the core strategies for coaching resilience. 

The ACE framework is one that has been utilized in many of the coaching conversations episodes, including last week in episode 36: Kathrina Mendez Revisited. If you haven’t already listened to episode 36 we recommend you do so either before or after this episode to support internalizing this approach. 

This episode is for you if: 

• You have questions about coaching emotions
• You would like to support your clients in growing their resilience 
• You would benefit from a framework for processing your own experience and growing your resilience 

Mentioned in this episode: 

• Cultivating Resilience Intensive (learning opportunity)
• The Core Emotions (tool) 
• Onward (book) 
• The Art of Coaching (retired July 2024 with the release of Arise: The Art of Transformational Coaching)
• The Art of Coaching Workbook (retired July 2024 with the release of Arise: The Art of Transformational Coaching)

Bright Morning Memberships (learning opportunity)