How to Address Picky Eating and Raise Intuitive Eaters with Dr. Taylor Arnold
The Nutrition Science Podcast
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Teaching Children Basic Cooking Skills for Healthy Eating Habits
This chapter emphasizes the significance of teaching children basic cooking skills, such as making simple meals and baking, to promote healthy eating habits and expand their culinary horizons. The speakers highlight the benefits of involving kids in cooking activities, even if it's just heating up food, as it lays a foundation for crucial life skills.
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