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Jake Humphrey: intrusive thoughts, morning routine and the power of optimism

The Wellness Scoop

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The Small Shit Doesn't Affect You Anymore

I think it's so easy to get wrapped up in life. In 100 years, it may or not be here. Everyone you've ever worked with won't be here. It's unlikely that you or my kids will even be here. And I think if you could live with that mindset, it is actually right really freeing. You just kind of, you don't care about stuff so much,. But it's in a kind of, the small shit doesn't bother you anymore sort of way. Yeah. No, I totally agree. Harry has been on a bit of a self-development journey. Re-visiting some things I've not really ever visited. A lot of kind of

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