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Steven Kotler - Peak Performance Aging: Crushing It As You Get Older
Smart People Podcast
The Importance of Pattern Recognition in Skiing
Park skiing is eight foundational movements, jumping, crouching, slashing, grinding and a 180 of 360. We would pick about two movements a day and teach people them. Start with something that you can do automatically, 100% of the time with no conscious interference and no fear. One inch at a time, go slow to go fast.
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