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#31 - Overcoming the fear of judgement

Voice Hugs

CHAPTER

How Do You Feel When You Say You Should?

I think another thing that we both deal with a lot as well is the should, the shoulding all over ourselves. I even caught myself in the first half of this episode talking about everybody as if I believed in those everybody's. And then by the end of it, I was like, wait, you know what? It's actually just one or two people or experiences that I had that shaped that voice and how loud it is. Just being present in this conversation with you really helped. Like I think it's like creating that space. When you say you should, it's almost like you're forced into this corner, but it's like a black and white statement. Instead it's

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