Dr. Kristin Neff - The Yin and Yang of Self-Compassion
Slo Mo: A Podcast with Mo Gawdat
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The Second Biggest Reason for Unhappiness in the World Is Ego
Kristen, I have always said that the second biggest reason for unhappiness in the world is ego. We've become too harsh to ourselves, too unforgiving, too pushy. It's almost like I'm treating, I don't know, I'm a machine. That's becoming so painful for all of us. What you're bringing is incredible. Go to your meditations, read your book, attend the training. You're amazing."
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