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The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero
The Science of Success
The Importance of Identity in Habit Change
In many ways identity is one of the fundamental pillars of habit change. If you identify as somebody who sucks at making money or coming from a family that has always had weight issues, when you take the actions to change that habit, you're setting yourself up for failure. So what are some of the pillars of starting to first identify and capture these beliefs and then second start to break them down?
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