28min chapter

The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Living from Self with Loch Kelly

The One Inside: An Internal Family Systems (IFS) podcast

CHAPTER

Exploring Self Essence and Self Leadership in IFS Therapy

The chapter delves into the journey of discovering Internal Family Systems (IFS) therapy, incorporating personal experiences and the integration of therapeutic modalities. It discusses the process of recognizing self essence and moving towards self leadership in a collaborative workshop setting. The narrative emphasizes tapping into a boundless sense of self awareness and unblending from individual parts to access a more expansive and interconnected consciousness.

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