Dave Tate's Table Talk cover image

#309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table Talk

Dave Tate's Table Talk

CHAPTER

Intro

This chapter delves into the motivations for returning to physical activities, sparked by a thrilling moment with BMX champions. The discussion explores the impact of habitual gym routines, the joy of outdoor weekends, and the role of social media in fostering community and encouraging participation in sports.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner