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HRV for Training and High-Performance, Morning Checks, Individual Data Analysis, Recovery and More with Marco Altini
Hanu HRV
What's the Value of Data?
Marko: Data isn't comparable. It shouldn't be. We have no evidence to say that there's value there. But at the level of self comparison, there is value. Marko: How do we use this data? Riht, how do we analyze it so that we have something actional? And i think there is where maybe most s fall short a bit because they provide you with this data, and it's difficult to understand.
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