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4 I Restoring balance

The Oxford Mindfulness Podcast

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What's the Average Feeling Tone Right Now?

Some of my feeling tones have seemed mixed, both pleasant and unpleasant. Is this possible? It is possible, partly because we have multiple channels. We can have painful feet, but feel quite relaxed in our shoulders. So these tiny things, just looking for those. And with that, i'm going to hand back to chris, who is going to summarize some of the questions which have come up to day over to eu. Chris.

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