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5min chapter
Brené with Amy Cuddy on Pandemic Flux Syndrome
Dare to Lead with Brené Brown
Navigating Emotions in Pandemic Times
This chapter explores the emotional complexities of dealing with anxiety during the pandemic, focusing on themes of regression and recovery. It highlights personal reflections on the importance of mindfulness in addressing these feelings, alongside insights into Amy's impactful work and her upcoming book.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode