#69 Miles Lukas: Breathwork for Jiu Jitsu and Competition Nerves, Ice Baths, and More
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Training with Larger Partners in Jiu-Jitsu
Exploring the challenges and benefits of training with bigger individuals in jiu-jitsu, focusing on refining techniques to effectively compete against larger opponents. The chapter delves into specific grappling positions, head positioning importance, and the concept of creating specialized training groups based on size and experience.
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