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The Final Episodes: 11 Things to Understand About Dopamine, How to Dopamine Detox, and Building Dopamine Baseline for Your Bold Move (#2 of 6)
The Great Man Within
The Bold Move, 2023 Masterclass
I'm so excited that we're hitting this topic at the end of our podcast. I imagine we talk a lot about these different behaviors and different things that we talked about just now related to masturbation and TV watching. And now we see the science behind it. Now we can say like, Oh, interesting. Here's the currency. Here's how it's all working. We could live life at a four out of 10 and get our dopamine hits and have low dopamine and do the masturbation and watch all the TV in the world. Like, you know, we're still going to continue with life. We may even get hit that reward every once in a while and feel a really great hit
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