The Story Behind Sad to Savage, The Habit Loop, Schedule + Rewards and Keystone Habits | Ep. 1
Sad to Savage
00:00
Intro
The host shares their personal journey of overcoming struggles with sadness and self-doubt, emphasizing the transformative power of healthy habits. They inspire listeners by illustrating how small, consistent changes can lead to a happier and more empowered life.
Transcript
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