Strength Principles in Rehab with Dr. Rayce Houser
True Sports Physical Therapy Podcast
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How to Pair a Single Leg RDL With an Exercise That's More Output Based
"I've been really using or been really lacking using like a 18 inch box to elevate at least to work through a little bit more range of motion compared to using the ground," he said. "If they can tolerate it, I would like to have them eventually get to the point where we're doing the shoulder elevated as well."
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