How Do I Voice My Needs in Relationships?
The Dr. John Delony Show
00:00
Prioritizing Needs and Trauma in Relationships
The chapter delves into the experience of prioritizing one's needs and processing trauma in relationships, particularly focusing on a caller who struggles with people-pleasing behavior and childhood trauma. The speakers discuss the impact of past wounds on present interactions, the importance of prioritizing self-care, and the role of therapy in processing trauma. Emphasis is placed on open communication, setting boundaries, and voicing needs in relationships to foster healthy connections.
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Transcript
