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Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969

The Chalene Show | Diet, Fitness & Life Balance

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The Importance of Reliability in Fitness

"I was working out like a fiend, and I was eating like a can of tuna and some steamed asparagus, and an apple," she said. "And then it just started affecting everything, my sleep, my brain health, my body." She added that being in the consumer's eye wasn't healthy for her or anyone else.

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