Pondering this question gave her the space to analyze how her own mind was responding to grief. She paid attention to how she felt after getting exercise or a good night's sleep. This is hidden brain. Support for hidden brain comes from canvas, giving you the tools you need to achieve through design.
We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.
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