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#331 David Robson- The Cutting-Edge Science of How Our Mindset Holds The Keys to Unlocking a Better You
What Got You There with Sean DeLaney
The Power of Expectations
I love that having the approach goal. I'm wondering for you for goals that you've set and let's just call them goals towards new habits like you mentioned you don't want to use social media as much. What have been the reasons that you've been able to stick with a goal for multiple years? Yeah so I mean the main one for me would be in that case would be doing daily workouts right at the beginning of the pandemic.
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